Welcome to
Return 2 Neutral
At Return 2 Neutral, movement is more than just exercise—it’s a powerful tool for healing, resilience, and long-term wellness. I’m Dani, an Integrated Movement Specialist trained in STOTT Pilates, Pelvic Floor and Core Rehabilitation, Neuro-Integrated Movement Therapy, and Corrective Exercise.
I help people reconnect with their bodies, build true core strength, and improve how they move and feel every day. Whether you're recovering from injury, dealing with chronic pain or pelvic floor dysfunction, navigating hypermobility, or simply looking to feel stronger and more aligned, you're in the right place.
Through personalized 1:1 sessions, small-group classes, and virtual options, Return 2 Neutral offers intelligent, results-driven movement solutions that support your unique body and goals. My mission is to help you move better, feel better, and return to your natural state of balance—your neutral.
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Services
At Return 2 Neutral, I offer a unique blend of services designed to support your body from the inside out. My approach combines STOTT Pilates, Pelvic Floor & Core Support, Neuro-Integrated Movement, and Corrective Exercise to help you move with strength, stability, and confidence. Whether you're managing chronic pain, recovering from injury, navigating hypermobility or pelvic floor dysfunction, or simply aiming to improve posture, mobility, or performance, each session is tailored to your needs. I offer private sessions, duet training, and small-group mat classes, both in-person and online, so you can access expert guidance in the way that works best for you. This is not a one-size-fits-all program—it’s an individualized, whole-body approach to sustainable strength and functional movement.
Pricing
Curious about session options and packages? Visit the Pricing page to explore the rates for private sessions, duet training, and group classes—both in-person and online. Find the plan that fits your goals and lifestyle.